Nurturing Communication through Mindfulness

Published: 15 Sep 2023 Tagged: anxietyAnxietyManagementCommunicationCommunicationEmpowermentEffectiveCommunicationempathyEmpathySkillsmental healthMentalHealthMindfulConnectionMindfulExpressionMindfulListeningmindfulnessMindfulnessAndCommunicationnonverbalnonverbal expressionnonverbal languageNonverbalCuesPresentInConversationSpeakable

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Nutrition as a factor for optimal learning

Published: 08 Jul 2022 Tagged: academic performanceanxietybalancecognitionconcentrationConfidence Wheeldepressiondieteating habitsfoodhealthintelligencelearning differenceslearning difficultieslearning disorderslearning stylesmemorymental healthnutritionschoolschoolsstudystudy habitsstudy plan

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Meditation for Children

Published: 19 Nov 2021 Tagged: anxietyawarenessbreathingchildrenemotional intelligencemeditationmindfulnessrelaxationsleepSpeakableworking memoryyoga

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6 tips to increase your confidence when communicating

Published: 20 Nov 2020 Tagged: anxietyCommunicationConfidence Coachnervousnessshynesstips

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Communication as a strategy to combat social isolation

Published: 01 May 2020 Tagged: anxietychildrenCoronavirusCOVID-19eldersgrammarpen palsreadingScattergoriessocial isolationvocabularywriting

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